Optimizing Outcomes: Unveiling the Remarkable Benefits of Prehabilitation before Surgery

Undergoing surgery can be a daunting experience for anyone. However, an often-overlooked aspect of having surgery is the prehabilitation or prehab physical therapy that can benefit you before your procedure. Prehabilitation is a proactive approach that involves exercises and interventions to help optimize your physical condition before your surgery for a better outcome.  Prehabilitation Benefits Enhanced Surgical Recovery: By improving... read more »